Flexibility
Service Description
A flexibility yoga class focuses on improving flexibility and increasing mobility in the body. It involves a series of stretching and strength-building exercises that target different muscle groups and joints. A flexibility yoga class can benefit individuals of all fitness levels. It can help improve range of motion, relieve muscle tension, prevent injuries, and enhance overall athletic performance. It is also a great way to release stress and promote relaxation. Keep in mind that it is important to listen to your body and not push too hard. Flexibility takes time to develop, so be patient and consistent with your practice.
Upcoming Sessions
Cancellation Policy
To ensure everyone has a chance to enjoy our classes, please remember to cancel your reservation if you can't make it. Cancellation can be made up to 6 hours prior to start time. For any late cancellation, please contact us directly. Kindly note that the credit you use to make the reservation will not be returned to your plan. Member Pass: A no-show will result in a temporary 24-hour pause on your plan. We reserve the right to cancel all of your upcoming bookings as a result of your no-show. Waitlist: We allow a waitlist of 2 people for fully booked classes. If a spot doesn't open up 2 hours prior to the class start time, we recommend browsing our other class offerings or adjusting your schedule. If you no longer wish to wait or have decided to change your plan, please remove your name from the waitlist. We reserve the right to cancel classes with less than 2 bookings.
Contact Details
354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand
+66868639803
yogasanaroom@gmail.com